Clif Bloks - Individual

Clif Bloks are energy chews designed for eating on the bike — a faster, more manageable alternative to a full bar when you're deep into a ride and need fuel without slowing down. Each pack contains six chews and delivers around 200 calories and 48 grams of carbohydrates, sourced from organic tapioca syrup and cane sugar. The chews are soft enough to eat at pace and small enough to pop one or two at a time, making it easy to dial in your intake without committing to a whole serving at once.

Every flavor includes electrolytes — sodium and potassium — to support hydration alongside energy replenishment. Four flavors (Black Cherry, Orange, Tropical Punch, and Sour Strawberry Lemonade) contain 25mg of caffeine per serving for a mid-ride boost on longer efforts or early-morning rides. The Margarita flavor is formulated with 3x the sodium of standard varieties, making it a smart choice for hot-weather rides or high-sweat efforts where electrolyte loss is a real factor. RA Cycles carries the full individual flavor selection with 12 options available. Clif Bloks are Non-GMO and made without artificial flavors or colors.

Specs at a Glance

• Calories per pack: ~200
• Carbohydrates per pack: ~48g
• Chews per pack: 6
• Electrolytes: Sodium and potassium in all flavors
• Caffeinated flavors: Black Cherry, Orange, Tropical Punch, Sour Strawberry Lemonade (25mg caffeine per serving)
• High-sodium flavor: Margarita (3x sodium)
• Non-GMO: Yes
• Available flavors: 12 (see variants above)