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Women Triathlon Shoes

Women’s triathlon shoes serve two separate jobs on race day: clipping in on the bike and running hard off T2. This collection covers both. Triathlon-specific cycling shoes are built for fast entry — single-strap closure or elastic laces, no tongue, often sockless-friendly construction that drains water quickly after the swim. Run shoes are optimized for the final leg, where every minute from T2 to the finish line counts.

DMT’s Oxy leads the cycling shoe options with a dedicated tri design built for quick transitions. Pearl Izumi’s Tri Fly series and Sidi’s T-5 Air round out the bike-leg choices. Salming covers the run segment with lightweight training and race options. Insoles from Sidas — in bike-specific and run-specific versions — and G8 Performance fit accessories help dial in comfort across both disciplines before race day.

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About Women’s Triathlon Shoes

Triathlon footwear is optimized for transition speed in a way that standard cycling and running shoes are not. Tri cycling shoes typically use a single velcro strap or BOA dial, have no tongue, and are designed to go on without socks — often with drainage ports for riding out of the water. Run shoes for triathlon are lighter and more flexible than training shoes, built for the effort of running on legs that have already been working hard.

DMT’s Oxy is the standout cycling shoe here — a dedicated triathlon design with quick-entry construction. Pearl Izumi’s Tri Fly series covers multiple price tiers for the bike leg, and Sidi’s T-5 Air brings more structure for riders who prefer a traditional fit. Zoot and Salming round out the options, with Salming’s range covering the run leg specifically. Sidas insoles in bike-specific and run-specific versions, plus G8 Performance fit accessories, help address comfort and alignment across both disciplines.

Explore all triathlon accessories, browse women’s triathlon tops, or visit triathlon bikes to build out the full race setup. The cycling shoes collection covers road options as well.

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R&A Cycles - 50th Anniversary

50 YEARS AND COUNTING

From a Brooklyn storefront to flagships in Walnut Creek and Miami, from handwritten mail orders to a fully digital custom bike builder — RA Cycles has spent half a century doing one thing: serving riders who demand the best. That half-century belongs as much to you as it does to us. The riders who kept coming back, who sent their friends, who trusted us with bikes that matter — you're the reason we're still here. Here's to the next fifty.

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