{"title":"Winter Indoor Training Setup","description":"\u003cdiv class=\"df27\" data-discover=\"2027\"\u003e\n\u003cnav class=\"df-subnav\" aria-label=\"Winter Indoor Training Setup sections\"\u003e\u003cdiv class=\"df-subnav__inner\"\u003e\n\u003cspan class=\"df-subnav__title\"\u003eWinter Indoor Training Setup\u003c\/span\u003e\u003cdiv class=\"df-subnav__links\"\u003e\n\u003ca class=\"df-subnav__link\" href=\"#df27-b-indoor-miles-keep-you-ready\"\u003eIndoor miles keep you ready\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-c-start-with-the-trainer\"\u003eStart with the trainer\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-i-kickr-move-it-moves-with-you\"\u003eKICKR MOVE: it moves with you\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-j-kickr-bike-shift-a-dedicated-indoor-bike\"\u003eKICKR BIKE SHIFT: a dedicated indoor bike\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-k-kickr-bike-pro-the-full-fit\"\u003eKICKR BIKE PRO: the full fit\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-c-kickr-rollr-roller-feel-with-smart-resistance\"\u003eKICKR ROLLR: roller feel with smart resistance\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-h-a-4th-floor-apartment-works-too\"\u003eA 4th-floor apartment works too\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-g-small-things-that-make-it-work\"\u003eSmall things that make it work\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-j-connected-indoors-counted-outdoors\"\u003eConnected indoors, counted outdoors\u003c\/a\u003e\u003ca class=\"df-subnav__link df-subnav__link--cta\" href=\"#df27-p-pick-your-trainer\"\u003ePick your trainer\u003c\/a\u003e\u003ca class=\"df-subnav__link df-subnav__link--cta\" href=\"https:\/\/racycles.com\/pages\/contact-ra-cycles-brooklyn-ny\"\u003eTalk to RA Cycles\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/nav\u003e\u003csection class=\"df-hero\" data-layer=\"HERO\" data-align=\"left\"\u003e\u003cpicture class=\"df-hero__bg\"\u003e\u003csource media=\"(max-width: 749px)\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-HERO_phone_600x850_eb413358-4a11-4e27-8efe-74043b32d472.jpg?v=1794263405\" width=\"600\" height=\"850\"\u003e\u003cimg class=\"df-hero__img\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-HERO_move-setup_1920x850_934bae57-e3cf-4c0c-9c92-379eb045bda7.jpg?v=1794263402\" alt=\"Rider training on a Wahoo KICKR ROLLR with a KICKR HEADWIND fan and a desk stand\" width=\"1920\" height=\"850\" fetchpriority=\"high\"\u003e\u003c\/picture\u003e\u003cdiv class=\"df-hero__content\"\u003e\n\u003ch1 class=\"df-hero__title\"\u003eYour Winter Indoor Setup\u003c\/h1\u003e\n\u003cp class=\"df-hero__subtitle\"\u003eYour pain cave, built right.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"B\" id=\"df27-b-indoor-miles-keep-you-ready\"\u003e\u003cdiv class=\"df-container df-container--narrow\"\u003e\n\u003cspan class=\"df-tag\"\u003eWinter Indoor Training Setup\u003c\/span\u003e\u003ch2 class=\"df-heading df-heading--large df-reveal\"\u003eIndoor miles keep you ready\u003c\/h2\u003e\n\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eWe want you riding outside all winter. Cold is a clothing problem, and we can solve that. But rain, snow, ice, below-freezing mornings and a work day that ends after dark are real, and that is where an indoor setup earns its place. It is not instead of the road. It is how you keep from falling behind until spring.\u003c\/p\u003e\n\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eBuilding a pain cave can be its own kind of painful: which trainer, will it fit, will the neighbors hear it, what connects to what. That is the part we are good at. Here is how we think about it.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--surface\" data-layer=\"C\" id=\"df27-c-start-with-the-trainer\"\u003e\u003cdiv class=\"df-split df-split--img-left df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-C_zwift-cog_850x750_36daceb9-8b10-4af5-a422-ac51c4bace52.jpg?v=1794263409\" alt=\"Zwift Cog on a Wahoo smart trainer with a white bike frame, close-up\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eStart with the trainer\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eWahoo makes a trainer for every rider. The two direct-drive workhorses each come two ways: with the Zwift Click and Cog, or without it.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eThe KICKR CORE 2 is the smart way into serious training: up to 1,800 watts at plus or minus 2 percent accuracy, grades to 16 percent, and a belt drive that stays quiet. The KICKR V6 steps up to plus or minus 1 percent accuracy and a 16 lb flywheel for a smooth, road-like feel.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eThe Zwift Click and Cog versions go further. The Cog fits 8- to 13-speed drivetrains, so any road or gravel bike in the house mounts without a cassette swap, and the Click puts virtual shifting on your bar. The plain versions come with an 11-speed cassette installed.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eThe KICKR MOVE, KICKR BIKE SHIFT, KICKR BIKE PRO and KICKR ROLLR follow, each for a different kind of rider.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--surface\" data-layer=\"I\" id=\"df27-i-kickr-move-it-moves-with-you\"\u003e\u003cdiv class=\"df-split df-split--img-right df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-I_kickr-move_850x750_8d917b69-2ef1-48a5-bdff-4d66332ff116.jpg?v=1794263412\" alt=\"Wahoo KICKR MOVE smart trainer, side view\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eKICKR MOVE: it moves with you\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eA fixed trainer holds your bike rigid, and on a long session you feel it. The KICKR MOVE lets the bike travel fore and aft as you surge and settle, so it rides closer to the road and leaves you less beat up. Want it fixed for a test? Lock the motion out.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eIt simulates grades to 20 percent, takes up to 2,200 watts, and ERG Easy Ramp brings you back into a workout gently after a pause. If you train long or race online, this is the one we point to.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"J\" id=\"df27-j-kickr-bike-shift-a-dedicated-indoor-bike\"\u003e\u003cdiv class=\"df-split df-split--img-left df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-J_kickr-bike-shift_850x750_d429791c-5dee-44b1-bbb9-7e3fd0755363.jpg?v=1794263415\" alt=\"Wahoo KICKR BIKE SHIFT indoor bike, side view\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eKICKR BIKE SHIFT: a dedicated indoor bike\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eNo bike to mount, no wheel to pull, no wear on your good drivetrain. The KICKR BIKE SHIFT is a complete indoor bike. Set the saddle setback and reach to match your road position, and set the shifting to behave like your SRAM, Shimano or Campagnolo levers. Grades to 20 percent, up to 2,200 watts, and near-silent running.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eIt makes the most sense when more than one rider shares the setup, or when your road bike should stay ready to roll out the door. If you want to go further, the KICKR BIKE PRO is next.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--surface\" data-layer=\"K\" id=\"df27-k-kickr-bike-pro-the-full-fit\"\u003e\u003cdiv class=\"df-split df-split--img-right df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-K_kickr-bike-pro_850x750_89c9f491-52c0-46e6-bbeb-bdcd985e8d79.jpg?v=1794263419\" alt=\"Wahoo KICKR BIKE PRO indoor bike, side view\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eKICKR BIKE PRO: the full fit\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eThe KICKR BIKE PRO is Wahoo's top indoor bike. True Fit gives you five adjustments - stack, reach, setback, saddle height and frame height - set through the Wahoo app and saved to your profile, so a second rider is one tap away. Crank arms come in five lengths from 165 to 175 mm, and the saddle is a Fizik Aliante R5 with Solocush bar tape.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eReality Shift can be programmed to SRAM, Shimano or Campagnolo shift patterns, and the bars carry integrated shifters with dedicated Zwift commands. It reads power to plus or minus 1 percent, up to 2,500 watts, and tilts to 20 percent up and 15 percent down. Rider height runs 5 ft 0 in to 6 ft 4 in, to a maximum 250 lb.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eIt is the most you can put into an indoor setup, so it is worth a conversation before you choose.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--surface\" data-layer=\"C\" id=\"df27-c-kickr-rollr-roller-feel-with-smart-resistance\"\u003e\u003cdiv class=\"df-split df-split--img-left df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-C_kickr-rollr_850x750_f038b24d-1b7d-4b54-a1d6-57d35b33a060.jpg?v=1794263423\" alt=\"Wahoo KICKR ROLLR smart bike roller with front stabilizer\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eKICKR ROLLR: roller feel with smart resistance\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eTraditional rollers teach balance and keep you engaged, but they cannot change the load. The KICKR ROLLR keeps that feel and adds controllable resistance and app connectivity. Your bike rides on drums instead of locking into the rear cassette, so you stay balanced and working the whole session.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eA front stabilizer comes in the box for balance support, and the Safety Tire Gripper fits tires up to 2.1 inches wide, which suits riders who switch between road and gravel bikes. The Wahoo app runs structured workouts and on-location video, and the ROLLR syncs with a Wahoo ELEMNT computer to ride outdoor routes indoors. Compatible power pedals pair with it directly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"H\" id=\"df27-h-a-4th-floor-apartment-works-too\"\u003e\u003cdiv class=\"df-split df-split--img-right df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-H_apartment-setup_850x750_05543c83-cbd3-4df9-acfa-27f3af251a98.jpg?v=1794263426\" alt=\"Smart bike setup by a rainy apartment window at night\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eA 4th-floor apartment works too\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eYou do not need a basement. Belt-driven smart trainers like these run quietly, and a mat under the setup protects the floor and softens what travels through it. Leave room for a fan in front and a towel within reach, and the corner of a living room is enough.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eTell us the space you have, the floor you have, and who lives below you. We will tell you what fits.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"G\" id=\"df27-g-small-things-that-make-it-work\"\u003e\u003cdiv class=\"df-container\"\u003e\n\u003ch2 class=\"df-heading df-heading--large df-reveal\"\u003eSmall things that make it work\u003c\/h2\u003e\n\u003cp class=\"df-body-text df-reveal\"\u003eThe trainer gets the attention. These are what make you want to get on it.\u003c\/p\u003e\n\u003cdiv class=\"df-feature-cards\"\u003e\n\u003carticle class=\"df-feature-card df-reveal\"\u003e\u003cdiv class=\"df-feature-card__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-G1_floormat_700x500_db2a5a67-8456-4eda-b0e2-12e7b04095a8.jpg?v=1794263429\" alt=\"Wahoo KICKR trainer floor mat\" width=\"700\" height=\"500\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-feature-card__body\"\u003e\n\u003ch3 class=\"df-feature-card__title\"\u003eFloor mat\u003c\/h3\u003e\n\u003cp class=\"df-feature-card__text\"\u003eProtects the floor from sweat, keeps the setup from creeping, and softens vibration. The KICKR mat is sized for a trainer and bike.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\u003carticle class=\"df-feature-card df-reveal\"\u003e\u003cdiv class=\"df-feature-card__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-G2_headwind-fan_700x500_7e4bd390-9daf-4dfe-b6ff-f6350b83c76e.jpg?v=1794263433\" alt=\"Wahoo KICKR HEADWIND smart fan\" width=\"700\" height=\"500\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-feature-card__body\"\u003e\n\u003ch3 class=\"df-feature-card__title\"\u003eA real fan\u003c\/h3\u003e\n\u003cp class=\"df-feature-card__text\"\u003eIndoors there is no wind, so heat builds fast and your power fades with it. The KICKR HEADWIND is the smart fan Wahoo built for the KICKR family.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\u003carticle class=\"df-feature-card df-reveal\"\u003e\u003cdiv class=\"df-feature-card__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-G3_desk_700x500_1ad9a392-c9df-430c-9df9-a6c7515c5156.jpg?v=1794263436\" alt=\"Wahoo KICKR indoor cycling desk stand\" width=\"700\" height=\"500\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-feature-card__body\"\u003e\n\u003ch3 class=\"df-feature-card__title\"\u003eA desk at bar height\u003c\/h3\u003e\n\u003cp class=\"df-feature-card__text\"\u003eA stand for your laptop or tablet puts the workout, the app or the meeting where you can see it without craning your neck. The KICKR desk rolls into place.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\u003carticle class=\"df-feature-card df-reveal\"\u003e\u003cdiv class=\"df-feature-card__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-G4_zwift-click-cog_700x500_34bac718-85d6-412c-bc6c-08b6ae2d6c32.jpg?v=1794263440\" alt=\"Zwift Cog on a Wahoo trainer, close-up\" width=\"700\" height=\"500\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-feature-card__body\"\u003e\n\u003ch3 class=\"df-feature-card__title\"\u003eZwift Click and Cog\u003c\/h3\u003e\n\u003cp class=\"df-feature-card__text\"\u003eVirtual shifting without moving your chain. The Cog fits 8- to 13-speed bikes and the Click mounts on any handlebar. It comes in the KICKR CORE 2 and KICKR V6 bundles.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"J\" id=\"df27-j-connected-indoors-counted-outdoors\"\u003e\u003cdiv class=\"df-split df-split--img-left df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-J_connected_850x750_b3f10439-b629-4c11-b23d-d63e907f7af5.jpg?v=1794263443\" alt=\"Rider checking training data on a phone mounted on a Wahoo KICKR BIKE\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eConnected indoors, counted outdoors\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eWiFi, Bluetooth with up to three connections, and ANT+ let the trainer talk to your phone, your heart rate strap and the apps you train in, from Zwift to the Wahoo app. Your indoor sessions land in the same training history as your road rides, so March does not start from zero.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eGetting everything to pair the first time is where most setups stall. Bring your devices in and we will set it up with you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"D\"\u003e\u003cdiv class=\"df-container df-container--narrow\"\u003e\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eWhen it rains, snows, or the light is gone by 5 PM, you still ride.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-fullbleed df-reveal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-D_rider_1920x650_f6e44d82-66f6-4b15-b378-c1f78f3c1305.jpg?v=1794263447\" alt=\"Rider training hard on a Wahoo KICKR BIKE in a studio\" width=\"1920\" height=\"650\" loading=\"lazy\"\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"P\" id=\"df27-p-pick-your-trainer\"\u003e\u003cdiv class=\"df-container df-container--narrow\"\u003e\n\u003ch2 class=\"df-heading df-heading--large df-reveal\"\u003ePick your trainer\u003c\/h2\u003e\n\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eEight ways in. Each one links to the full details, and every one is easier to choose after a conversation with us.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build df-reveal\"\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P4_kickr-core-2_1200x800_93c7fe28-8c9d-4a92-a78d-422cdc5763fb.jpg?v=1794263450\" alt=\"Wahoo KICKR CORE 2 smart trainer\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/racycles.com\/products\/wahoo-kickr-core-2-power-trainer\"\u003eKICKR CORE 2\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P1_kickr-core-2-zwift_1200x800_437a5955-e2e7-4fde-853b-b3c8588ea13d.jpg?v=1794263453\" alt=\"Wahoo KICKR CORE 2 smart trainer with Zwift Cog\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/racycles.com\/products\/wahoo-kickr-core-2-power-trainer-w-zwift-click-and-cog\"\u003eKICKR CORE 2 with Zwift Click and Cog\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P5_kickr-v6_1200x800_21ac5a6f-c5b3-45b3-84a6-078da4b7a2fe.jpg?v=1794263457\" alt=\"Wahoo KICKR V6 smart trainer with cassette\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/racycles.com\/products\/wahoo-kickr-smart-power-trainer-v6\"\u003eKICKR V6\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P6_kickr-v6-zwift_1200x800_b99c5d26-9e7a-4baf-bb05-c2f5b1aea604.jpg?v=1794263460\" alt=\"Wahoo KICKR V6 smart trainer with Zwift Cog\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/racycles.com\/products\/wahoo-kickr-smart-power-trainer-v6-wzwift-click-and-cog\"\u003eKICKR V6 with Zwift Click and Cog\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P2_kickr-move_1200x800_6c903d7a-5d29-43f4-a762-1cb39448db3a.jpg?v=1794263464\" alt=\"Wahoo KICKR MOVE smart trainer\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/racycles.com\/products\/wahoo-kickr-move-power-trainer\"\u003eKICKR MOVE\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P3_kickr-bike-shift_1200x800_c5a4f991-7e86-4a3e-97b5-228016536771.jpg?v=1794263467\" alt=\"Wahoo KICKR BIKE SHIFT indoor bike\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/racycles.com\/products\/wahoo-kickr-bike-shift-trainer\"\u003eKICKR BIKE SHIFT\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P7_kickr-bike-pro_1200x800_666dad48-efe6-4fbf-aab6-320f8169ca87.jpg?v=1794263471\" alt=\"Wahoo KICKR BIKE PRO indoor bike\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/racycles.com\/products\/wahoo-kickr-bike-pro\"\u003eKICKR BIKE PRO\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P8_kickr-rollr_1200x800_4868e9cf-edc7-41c2-abc4-8bc34d680ae3.jpg?v=1794263474\" alt=\"Wahoo KICKR ROLLR smart bike roller\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/racycles.com\/products\/wahoo-kickr-rollr-smart-bike-roller\"\u003eKICKR ROLLR\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"O\"\u003e\u003cdiv class=\"df-container df-container--narrow\"\u003e\n\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eSpring is coming. Be ready for it.\u003c\/p\u003e\n\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eCome talk to us about the setup that fits your space, your bike and your winter.\u003c\/p\u003e\n\u003cp class=\"df-cta df-reveal\"\u003e\u003ca class=\"df-button\" href=\"https:\/\/racycles.com\/pages\/contact-ra-cycles-brooklyn-ny\"\u003eTalk to RA Cycles\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-fullbleed df-reveal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-O_spring-road_1920x650_6c8e0a31-2239-48a7-876f-dff7ca2b30d5.jpg?v=1794263477\" alt=\"Empty country road in early spring light\" width=\"1920\" height=\"650\" loading=\"lazy\"\u003e\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","products":[{"product_id":"wahoo-kickr-trainer-floormat","title":"Alfombrilla para entrenador Wahoo Kickr","description":"\u003cp\u003e La alfombrilla Wahoo Kickr Floormat es la solución para proteger su piso, su alfombra, su tapete y a su vecino de abajo de los efectos del entrenamiento intenso en interiores.\u003c\/p\u003e\n\n \u003cp\u003eLa esterilla mide 36\" de ancho por 78\" de largo (91 x 198 cm). Viene enrollada, por lo que también puedes guardarla. La parte superior tiene textura para evitar que el entrenador, la bicicleta y el soporte de la rueda delantera se muevan. La parte inferior es pegajosa y debería adherirse a cualquier suelo. Está hecha de PVC libre de 6P, lo que significa que es segura para los niños y está hecha de materiales aprobados. La esterilla no absorbe el sudor ni los líquidos. Y con este tamaño, no solo puedes poner un Kickr encima, sino cualquier entrenador de interior, incluidos rodillos o bicicletas de ejercicio con calidad de gimnasio.\u003c\/p\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43705670238252,"sku":"WFKICKRMAT","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-trainer-floormat-1554451.jpg?v=1771296190"},{"product_id":"wahoo-kickr-headwind-smart-fan","title":"Ventilador inteligente Wahoo KICKR Headwind","description":"\u003cp\u003eWahoo KICKR HEADWIND es un ventilador inteligente diseñado específicamente para las necesidades del entrenamiento de ciclismo en interiores. Wahoo KICKR HEADWIND se controla por Bluetooth, tiene un tamaño y una forma pequeños que están diseñados para adaptarse cómodamente a su equipo de entrenamiento en interiores. Un patrón de flujo de aire dirigido sopla el viento solo sobre el ciclista, con una variedad de velocidades de aire que se pueden controlar manualmente o mediante el emparejamiento con ANT+, un monitor de frecuencia cardíaca o directamente con su equipo de entrenamiento inteligente.\u003c\/p\u003e\n\n\u003cp\u003e Para emparejarlo con la frecuencia cardíaca no se necesitan sensores Wahoo, ya que el dispositivo reconoce cualquier dispositivo ANT+. Una vez emparejado, puedes usar la aplicación Wahoo Fitness para configurar la potencia del ventilador en función de tu velocidad o frecuencia cardíaca. Esto significa que puedes tener más refrigeración a medida que te esfuerzas y menos cuando no la necesitas.\u003c\/p\u003e\n\n \u003cp\u003eWahoo KICKR HEADWIND es silencioso y ocupa poco espacio. Con velocidades superiores a 48 km\/h, es el complemento ideal para mantenerte fresco durante las sesiones de entrenamiento más duras. La unidad HEADWIND también cuenta con tomas adicionales, lo que te permite enchufar otros dispositivos y minimizar la maraña de cables debajo de tu rodillo.\u003c\/p\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43705735249964,"sku":"WFBKTR7US","price":309.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-headwind-smart-fan-2313870.jpg?v=1771296191"},{"product_id":"wahoo-kickr-xdr-freehub","title":"Buje libre Wahoo KICKR XDR","description":"\u003cdiv\u003e\n\u003cp\u003eThe \u003cstrong\u003eWahoo KICKR XDR Freehub\u003c\/strong\u003e is a direct-fit replacement body for KICKR smart trainers, adding compatibility with SRAM's 12-speed XDR drivetrain standard. If you're running a SRAM Red, Force, or Rival AXS groupset, this is the part that makes your trainer work seamlessly with your road bike without any drivetrain compromise.\u003c\/p\u003e\n\u003cp\u003eInstallation is straightforward — the freehub swaps onto your existing KICKR hub, no special tools required beyond what most home mechanics already have. A simple, necessary upgrade for riders whose bikes and trainer aren't speaking the same language.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43705476775980,"sku":"WFKICKRXDRV2","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-xdr-freehub-7160066.jpg?v=1771296191"},{"product_id":"wahoo-kickr-rollr-smart-bike-roller","title":"Rodillo inteligente para bicicleta Wahoo Kickr ROLLR","description":"\u003cp\u003e El Wahoo Kickr Rollr es una herramienta de entrenamiento en interiores que toma la sensación clásica de un rodillo estándar y la combina con los avances tecnológicos que los clientes esperan de Wahoo. La resistencia se puede controlar, creando una sensación de conducción real. La parte delantera cuenta con estabilizadores para mantener la bicicleta estable y con la sensación de estar en un paseo al aire libre. Para utilizar el Rollr, simplemente coloque el soporte de seguridad para neumáticos y coloque la bicicleta sobre el Rollr. El soporte puede sujetar neumáticos de hasta 2,1 pulgadas de ancho, lo que facilita el cambio de una amplia gama de bicicletas. El Wahoo Kickr Rollr ofrece la experiencia de entrenamiento en interiores más natural posible.\u003c\/p\u003e\n\n \u003cp\u003eEste rodillo está equipado con conectividad total para aprovechar al máximo su experiencia de entrenamiento. La aplicación Kickr Rollr+ System le permite diseñar programas de entrenamiento personalizados y realizar recorridos en tiempo real con videos en el lugar. Con la aplicación Wahoo Fitness, puede programar su Rollr para que reciba actualizaciones automáticas de software. También puede conectar su computadora ELEMNT GPS y volver a realizar recorridos al aire libre anteriores en su rodillo. Importar entrenamientos planificados con objetivos de vatios establecidos es otra forma de utilizar este rodillo de manera efectiva para su beneficio. Los pedales Powerlink Zero incluso se pueden conectar a su Rollr, lo que le permite recibir el mismo tipo de datos de potencia a los que está acostumbrado con el ciclismo tradicional en su rodillo de entrenamiento para interiores. Wahoo Kickr Rollr aporta avances tecnológicos a una sensación clásica de ciclismo en interiores.\u003c\/p\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43704766529580,"sku":"WFBKTR9B","price":699.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-rollr-smart-bike-roller-8250803.jpg?v=1771296191"},{"product_id":"wahoo-kickr-smart-power-trainer-v6","title":"Entrenador de potencia inteligente Wahoo KICKR V6","description":"\u003cp\u003eEl entrenador de potencia Wahoo KICKR ha vuelto para el V6 y ha alcanzado un nuevo nivel de rendimiento. Entrenar en interiores ya no significa que debas dejar tu bicicleta favorita en el estante. Usar tu bicicleta personal es tan simple como quitar la rueda trasera para una interfaz directa con el KICKR, que incluye un cassette de 11 velocidades que se puede cambiar para acomodar 12 velocidades. El Wahoo KICKR se utiliza como entrenador oficial de los equipos profesionales de EF Education para mantenerlos en la cima de su juego. La nueva tecnología innovadora que incluye un odómetro, ERG Easy Ramp y conectividad WiFi da como resultado el mejor entrenador de potencia Wahoo KICKR hasta el momento. También es más preciso que nunca dentro del 1 por ciento de las lecturas de potencia.\u003c\/p\u003e\n\n \u003cp\u003eLa última edición del Wahoo KICKR mejora un producto que ya era brillante y exitoso. Esta versión es prácticamente silenciosa en comparación con otros rodillos de entrenamiento que pueden resultar molestos por el ruido. Un volante de inercia más pesado, de 16 libras, recrea mejor la inercia que uno sentiría al aire libre en la carretera. También incluye un odómetro para que puedas controlar exactamente cuántos kilómetros has recorrido con tu rodillo de entrenamiento. La función ERG Easy Ramp también es nueva. Te devuelve a tu objetivo de potencia en 10 segundos, lo que te ayuda a volver al camino correcto para que puedas alcanzar tus objetivos.\u003c\/p\u003e\n\n \u003cp\u003eEl entrenador de potencia Wahoo KICKR es muy personalizable para adaptarse a sus necesidades personales si desea agregar algo a esta configuración ya adecuada. Se puede usar junto con el escritorio Wahoo KICKR fácilmente ajustable para acceder a todo lo que pueda necesitar. El Wahoo KICKR se adapta al ventilador inteligente Wahoo KICKR Headwind que lo mantiene fresco al aumentar la potencia de acuerdo con su velocidad y frecuencia cardíaca. Con estos componentes y la capacidad de cambiar la resistencia en su Wahoo KICKR, podrá simular cualquier recorrido o ascenso del mundo con estos dos componentes.\u003c\/p\u003e\n\n \u003cp\u003eAl descargar la aplicación Wahoo Fitness, se abrirá un mundo infinito de datos y diversión. La aplicación registra toda la información de tu entrenamiento, incluida la distancia, los vatios, las calorías quemadas y más. El KICKR ahora es compatible con WiFi, lo que te permite conectarte a tu red doméstica. Esto da como resultado una transmisión de datos más rápida y actualizaciones automáticas. Puedes cambiar tu resistencia y plan de entrenamiento a través de la aplicación Wahoo y cargar tus resultados en plataformas como Strava. Cualquiera puede crear una aplicación compatible con el KICKR Power Trainer, por lo que tendrás acceso a carreras virtuales sin fin, conquistar escaladas famosas y competir con amigos en cualquier parte del mundo, todo desde la comodidad de tu hogar. El Wahoo KICKR Power Trainer V6 es simplemente uno de los entrenadores más innovadores del mercado.\u003c\/p\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43704786583596,"sku":"WFBKTR122","price":849.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-smart-power-trainer-v6-9750037.jpg?v=1771296190"},{"product_id":"wahoo-kickr-bike-shift-trainer","title":"Entrenador de cambios para bicicleta Wahoo KICKR","description":"\u003cp\u003eLa palanca de cambios Wahoo Kickr Bike Shift es una herramienta de entrenamiento en interiores de alto nivel que puede ayudarte a seguir mejorando cuando no puedes salir a la carretera. Esta bicicleta cuenta con ajustes de marchas y personalizaciones de ajuste para ayudarte a obtener una sensación lo más parecida posible a la de tu bicicleta de exterior. Cambia aspectos como el retroceso del cuadro y las dimensiones del alcance para optimizar la comodidad o las preferencias. Las palancas de cambios pueden imitar tu grupo SRAM, Shimano o Campagnolo favorito con algunos ajustes simples. La función Kickr Bike Shift es casi silenciosa, lo que te brinda una experiencia lo más cercana posible a la realidad.\u003c\/p\u003e\n\n \u003cp\u003eCada componente de la Wahoo Kickr Bike Shift está diseñado para brindarte una experiencia de entrenamiento real desde tu hogar. Esta bicicleta puede simular una pendiente de hasta el 20 por ciento y manejar una entrada de potencia de hasta 2200 vatios. Su sistema de transmisión por correa y freno de última generación brinda respuestas de resistencia perfectas a los cambios de pendiente o potencia. Si necesitas hacer una pausa en tu entrenamiento, la función Erg Easy Ramp te lleva gradualmente de regreso a donde estabas. Cada componente de la Kickr Bike Shift está diseñado para sentirse como si fuera real.\u003c\/p\u003e\n\n\u003cp\u003e Wahoo es conocida por su comodidad tecnológica y su excelente conectividad, y la Kickr Bike Shift no es la excepción. Puede conectarse a su teléfono inteligente o reloj con conectividad Bluetooth o ANT+. También puede conectarse a través de su WiFi o directamente. La bicicleta viene con una prueba gratuita de Wahoo X que le brinda acceso a algunas de las aplicaciones de ciclismo en interiores más innovadoras disponibles. Obtenga el mejor entrenamiento, incluso cuando tenga que quedarse en casa con la Wahoo Kickr Bike Shift.\u003c\/p\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43704823808044,"sku":"WFBIKE2","price":2549.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-bike-shift-trainer-9728703.jpg?v=1771295769"},{"product_id":"wahoo-kickr-move-power-trainer","title":"Entrenador de potencia Wahoo KICKR MOVE","description":"\u003cp\u003e El entrenador Wahoo Kickr Power Trainer es un elemento básico en la comunidad ciclista como la mejor manera de continuar con su entrenamiento cuando necesita quedarse en casa. La versión más reciente del entrenador Power Trainer, llamada Kickr Move, presenta un movimiento hacia adelante y hacia atrás, lo que le brinda una sensación de conducción más realista que nunca. Su entrenador se moverá 8 pulgadas en cualquier dirección, respondiendo de manera realista a los cambios en el ritmo de conducción. La base está diseñada para adaptarse a un movimiento lateral adicional y tiene pies de eje ajustables. Se calibra automáticamente con actualizaciones de firmware y funciona con una función casi silenciosa, por lo que todo lo que tiene que hacer es entrenar.\u003c\/p\u003e\n\n \u003cp\u003eEl objetivo del Kickr Move es simular cada parte de tu experiencia de ciclismo al aire libre. Este entrenador puede simular pendientes de hasta un 20 por ciento y puede manejar una potencia de salida de hasta 2200 vatios. El movimiento realista del Move da como resultado menos fatiga de la que sentirías en una bicicleta estática típica, por lo que puedes entrenar durante más tiempo y de manera más efectiva. Sin embargo, el movimiento hacia adelante y hacia atrás se puede bloquear, lo que te permite entrenar de la manera que quieras. Si necesitas pausar tu entrenamiento, la función Erg Easy Ramp te lleva gradualmente de regreso al punto donde estabas.\u003c\/p\u003e\n\n \u003cp\u003eLa tecnología asociada con el Wahoo Kickr Move es mejor y más conveniente que nunca. Se conecta sin problemas a tu WiFi gracias a una conexión de 2,4 GHz. Permite hasta tres conexiones Bluetooth y un puerto de conexión directa. El rodillo también se conecta con ANT+\/ANT+FE-C. Al vincularlo con la mayoría de dispositivos como tu teléfono inteligente o reloj, tienes el control total de tu entrenamiento y de tus datos en todo momento. El Kickr Move viene con una versión de prueba gratuita de Wahoo X que te da acceso a algunas de las aplicaciones de ciclismo en interiores más innovadoras disponibles. El Wahoo Kickr Move te ofrece un entrenamiento más realista que nunca desde la comodidad de tu hogar.\u003c\/p\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43704824037420,"sku":"WFBKTR123","price":1349.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-move-power-trainer-9578578.jpg?v=1771295769"},{"product_id":"wahoo-kickr-bike-pro","title":"Wahoo KICKR Bike Pro","description":"\u003cdiv\u003e\n  \u003cp\u003eThe \u003cstrong\u003eWahoo KICKR Bike Pro\u003c\/strong\u003e is the most sophisticated indoor smart bike on the market — a complete training platform that physically tilts, virtually shifts, and precisely measures every watt you produce. Rated to 2,500W with ±1% power accuracy, it's built for riders who want real training data, not approximations.\u003c\/p\u003e\n\n  \u003cp\u003eThe defining feature is physical grade simulation. The KICKR Bike Pro tilts your body up to 20% incline and down to -15% decline as the road rises and falls in your training app, engaging the same muscle groups you'd use on actual terrain. Pair that with Reality Shift — Wahoo's programmable virtual drivetrain — and you can replicate the exact gearing of your road, gravel, or track setup. Program it for SRAM, Shimano, or Campagnolo shift patterns and dial in the gear ratios to match your outdoor bike. When you're targeting a specific workout, the muscle memory transfers.\u003c\/p\u003e\n\n  \u003cp\u003eFit matters as much as power, and the KICKR Bike Pro covers it with True Fit — five-point adjustment for stack, reach, setback, saddle height, and frame height, all dialed in through the Wahoo app and saved to your profile. Choose from 165 to 175mm crank arms in 2.5mm increments. Touchpoints are premium: a Fi'zi:k Aliante R5 saddle, Fi'zi:k Solocush handlebar tape, and an ergonomic handlebar with integrated shifter controls that include dedicated Zwift commands. KICKR Race Mode pushes power data transmission to 10x standard speed for more responsive gameplay in competitive events.\u003c\/p\u003e\n\n  \u003ch3\u003eSpecs at a Glance\u003c\/h3\u003e\n  \u003cul class=\"specs_at_a_glance\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax Power:\u003c\/strong\u003e 2,500W\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePower Accuracy:\u003c\/strong\u003e ±1%\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGrade Simulation:\u003c\/strong\u003e Up to 20% incline \/ -15% decline\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDrivetrain:\u003c\/strong\u003e Belt drive, electromagnetic and enhanced motor\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eVirtual Shifting:\u003c\/strong\u003e Reality Shift — programmable SRAM\/Shimano\/Campagnolo patterns\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFit Adjustment:\u003c\/strong\u003e True Fit — stack, reach, setback, saddle height, frame height (via app)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCrank Arm Lengths:\u003c\/strong\u003e 165, 167.5, 170, 172.5, 175mm\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSaddle:\u003c\/strong\u003e Fi'zi:k Aliante R5\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBar Tape:\u003c\/strong\u003e Fi'zi:k Solocush\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eConnectivity:\u003c\/strong\u003e 2.4GHz Wi-Fi, 3x Bluetooth, Direct Connect, ANT+\/FE-C\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCompatible Apps:\u003c\/strong\u003e Zwift, ROUVY, TrainingPeaks, MyWhoosh, Kinomap\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRider Height:\u003c\/strong\u003e 5'0\"–6'4\"\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax Rider Weight:\u003c\/strong\u003e 250 lbs\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eHSA\/FSA Eligible\u003c\/strong\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eDesign Benefits\u003c\/h3\u003e\n  \u003col class=\"design_benefits\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePhysical grade simulation changes how your body responds\u003c\/strong\u003e — tilting up to 20% and down to -15% recruits the right muscles at the right moments, making structured climbing and descending workouts genuinely useful for outdoor performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eReality Shift gives you your drivetrain, virtually\u003c\/strong\u003e — program the exact gear ratios of your race bike and shift with the same hand positions. The muscle memory carries over when you go back outside.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTrue Fit takes the guesswork out of positioning\u003c\/strong\u003e — five-point adjustment saved to your app profile means you can share the bike, reset your fit instantly, and match your outdoor position as precisely as the hardware allows.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eKICKR Race Mode and KICKR BRIDGE are built for competitive use\u003c\/strong\u003e — 10x faster power data transmission keeps gameplay responsive during races, while BRIDGE relays connected sensors over your home network without Bluetooth congestion.\u003c\/li\u003e\n  \u003c\/ol\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":44786252775468,"sku":"WFBIKE4","price":3999.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-bike-pro-9507214.jpg?v=1771292713"},{"product_id":"wahoo-kickr-core-2-power-trainer","title":"Wahoo KICKR Core 2 Power Trainer","description":"\u003cdiv\u003e\n  \u003cp\u003eThe \u003cstrong\u003eWahoo KICKR Core 2\u003c\/strong\u003e is the second generation of Wahoo's most popular direct drive trainer — refined, better connected, and faster to respond than its predecessor. At $549.99, it sits in the middle of the KICKR lineup and delivers the core attributes that matter most in an indoor trainer: accurate power measurement, quiet operation, and resistance that responds instantly to the road or route on your screen. Whether you're using it with Zwift, TrainingPeaks, or the Wahoo app, the KICKR Core 2 is built to get out of the way and let you train.\u003c\/p\u003e\n\n  \u003cp\u003eDirect drive means your rear wheel comes off and the bike mounts directly to the trainer — no tire wear, no slippage, no variation in feel. A precision flywheel and belt drive system deliver the smooth, quiet performance Wahoo is known for, with 1,800 watts of max resistance and ±2% power accuracy. Grade simulation reaches 16% incline, covering the steepest climbs in most virtual platforms. The second-generation design adds Race Mode, which broadcasts power data up to 10x faster than the original CORE — a meaningful upgrade for criterium-style Zwift races or any effort where instant power responsiveness matters. Integrated WiFi handles automatic firmware updates and enables KICKR Bridge, which streams data from heart rate monitors and other Bluetooth sensors through the trainer to your app, cutting down on connection conflicts.\u003c\/p\u003e\n\n  \u003cp\u003eSetup is straightforward. The redesigned legs assemble quickly and lock solid, and the KICKR Core 2 ships with every axle adapter you'll need — QR 130\/135mm, 12×142 and 12×148 thru-axle — along with a pre-installed 11-speed cassette (11-28). It connects to up to three devices simultaneously over Bluetooth and supports ANT+ and ANT+ FE-C for full compatibility with head units and training apps.\u003c\/p\u003e\n\n  \u003ch3\u003eSpecs at a Glance\u003c\/h3\u003e\n  \u003cul class=\"specs_at_a_glance\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Electromagnetic\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDrivetrain:\u003c\/strong\u003e Belt drive\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax Power Output:\u003c\/strong\u003e 1,800W\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePower Accuracy:\u003c\/strong\u003e ±2%\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGrade Simulation:\u003c\/strong\u003e 16% incline \/ -10% decline\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCassette:\u003c\/strong\u003e Pre-installed 11-speed (11-28) | Compatible with 8–13 speed\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHub Compatibility:\u003c\/strong\u003e 130\/135mm QR | 12×142 and 12×148 Thru-Axle\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eConnectivity:\u003c\/strong\u003e WiFi | Bluetooth (up to 3 simultaneous) | ANT+ | ANT+ FE-C\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCompatible Platforms:\u003c\/strong\u003e Zwift, ROUVY, TrainingPeaks, MyWhoosh, Kinomap\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 30 lb \/ 13.6 kg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax Rider Weight:\u003c\/strong\u003e 250 lb \/ 113 kg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIn the Box:\u003c\/strong\u003e Trainer w\/ 11-speed cassette | AC adapter | QR and thru-axle adapters | Cassette spacer\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eDesign Benefits\u003c\/h3\u003e\n  \u003col class=\"design_benefits\"\u003e\n    \u003cli\u003e\n      \u003cstrong\u003eRace Mode\u003c\/strong\u003e\u003cbr\u003e\n      The KICKR Core 2 broadcasts power data up to 10x faster than the original CORE. In a hard sprint or a punchy virtual race, the difference shows up as tighter power responsiveness — the resistance reacts in step with your effort instead of lagging behind it. For structured interval training, it means your power numbers settle faster after an acceleration.\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cstrong\u003eWiFi + KICKR Bridge\u003c\/strong\u003e\u003cbr\u003e\n      Integrated WiFi keeps the trainer updated automatically — no cable required, no manually triggering firmware downloads. KICKR Bridge uses that WiFi connection to relay data from heart rate monitors and other Bluetooth sensors through the trainer to your app, so you're not fighting Bluetooth interference or running out of connection slots on your phone or tablet.\n    \u003c\/li\u003e\n  \u003c\/ol\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":44786252841004,"sku":"WFBKTR125-11S1128","price":549.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-core-2-power-trainer-3118065.jpg?v=1771292716"},{"product_id":"wahoo-kickr-core-2-power-trainer-w-zwift-click-and-cog","title":"Wahoo KICKR Core 2 Power Trainer w\/Zwift Click and Cog","description":"\u003cdiv\u003e\n  \u003cp\u003eThe \u003cstrong\u003eWahoo KICKR Core 2 Power Trainer with Zwift Click and Cog\u003c\/strong\u003e is the most complete way to get into serious indoor training without overcomplicating the setup. It builds on the proven KICKR Core platform with meaningful upgrades — faster power data, integrated WiFi, and redesigned legs — then pairs it with the Zwift Cog and Click to create a system that works seamlessly with almost any bike you own and puts full Zwift control right on your handlebars.\u003c\/p\u003e\n\n  \u003cp\u003eThe inclusion of the Zwift Cog is what makes this bundle particularly practical. Instead of needing a cassette that matches your bike's drivetrain, the Zwift Cog mounts directly to the trainer's freehub and is compatible with 8 to 13-speed drivetrains. If you have multiple bikes or share the trainer with another rider, there's no cassette swapping — just mount and ride. The Zwift Click attaches to any handlebar and handles virtual shifting, steering, menu navigation, and Ride Ons via Bluetooth, running on a standard CR2032 battery.\u003c\/p\u003e\n\n  \u003cp\u003eThe KICKR Core 2 itself delivers 1,800 watts of max power output with ±2% accuracy — numbers that cover everything from threshold intervals to full sprint efforts. Electromagnetic resistance and a belt drive keep the trainer quiet, and grade simulation reaches 16% uphill and -10% downhill, which is enough to cover any climb you're likely to encounter on Zwift or other training platforms. New for this generation is Race Mode, which broadcasts power data up to 10x faster than the previous CORE, giving you quicker resistance response when you're accelerating hard out of a corner or surging in a group ride.\u003c\/p\u003e\n\n  \u003ch3\u003eSpecs at a Glance\u003c\/h3\u003e\n  \u003cul class=\"specs_at_a_glance\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax power output:\u003c\/strong\u003e 1,800W\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePower accuracy:\u003c\/strong\u003e ±2%\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax grade simulation:\u003c\/strong\u003e 16% incline \/ -10% decline\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Electromagnetic, belt drive\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCassette:\u003c\/strong\u003e Zwift Cog pre-installed (8–13 speed compatible)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHub compatibility:\u003c\/strong\u003e 130\/135mm QR, 12x142, 12x148 thru-axle (all adapters included)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eConnectivity:\u003c\/strong\u003e WiFi, Bluetooth (up to 3 simultaneous connections), ANT+, ANT+ FE-C\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eZwift Click:\u003c\/strong\u003e Handlebar controller, Bluetooth, CR2032 battery\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTrainer weight:\u003c\/strong\u003e 30 lb \/ 13.6 kg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax rider weight:\u003c\/strong\u003e 250 lb \/ 113 kg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e 1 month free Zwift trial (new customers), all axle adapters, AC power adapter\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eDesign Benefits\u003c\/h3\u003e\n  \u003col class=\"design_benefits\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRace Mode:\u003c\/strong\u003e Power data updates up to 10x faster than the previous CORE generation. The resistance responds quicker during hard accelerations, which matters when you're racing virtually and every watt counts.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIntegrated WiFi:\u003c\/strong\u003e The KICKR Core 2 connects directly to your home network for automatic firmware updates and enables KICKR Bridge — which streams data from heart rate monitors and other Bluetooth controllers through the trainer to your training app, cutting down on device conflicts.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eUniversal compatibility via Zwift Cog:\u003c\/strong\u003e One trainer works with nearly any road or gravel bike regardless of drivetrain speed. No cassette purchase, no compatibility guesswork.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFour-bolt leg assembly:\u003c\/strong\u003e The redesigned legs use color-coded components for faster setup and a more stable base under hard efforts and sprints.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWahoo App integration:\u003c\/strong\u003e The free Wahoo App covers guided setup, basic ride recording, and trainer control in ERG and SIM modes. A Wahoo subscription unlocks route simulation, structured workouts from the SYSTM library, and KICKR HEADWIND fan control.\u003c\/li\u003e\n  \u003c\/ol\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":44786253070380,"sku":"WFBKTR125-3CC","price":549.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-core-2-power-trainer-wzwift-click-and-cog-8214190.jpg?v=1771292715"},{"product_id":"wahoo-kickr-indoor-cycling-desk-stand","title":"Wahoo KICKR Indoor Cycling Desk Stand","description":"","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":45621546975276,"sku":"WFDESK2","price":229.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/WAHOO-KICKR-DESK-2-1_de77ae13-24e4-4ff5-98fd-875cb3fd5c52.jpg?v=1780943076"},{"product_id":"wahoo-kickr-smart-power-trainer-v6-wzwift-click-and-cog","title":"Wahoo KICKR Smart Power Trainer V6 w\/Zwift Click and Cog","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eThe Wahoo KICKR Smart Power Trainer V6 w\/Zwift Click and Cog\u003c\/strong\u003e is a direct-drive smart trainer bundled with Zwift's virtual shifting hardware. You remove your rear wheel, mount the bike directly to the trainer, and ride indoors with resistance that changes automatically to match workouts, structured intervals or virtual terrain in apps like Zwift. This bundle adds the Zwift Click and Zwift Cog so gear changes feel closer to riding on the road.\u003c\/p\u003e\n\n\u003ch3\u003eAccurate Power and Wide Resistance Range\u003c\/h3\u003e\n\u003cp\u003eWahoo lists the KICKR V6's power accuracy at plus or minus 1 percent, with auto-calibration, so the numbers you train with stay consistent from session to session. The trainer handles up to 2,200 watts, which covers sprints from most riders, and it simulates grades up to 20 percent, enough for steep virtual climbs. A 16 lb flywheel adds inertia, so pedaling should feel smooth and road-like rather than choppy. Drive is by belt with electromagnetic resistance, which Wahoo says keeps operation quiet, useful if you train early in the morning or in a shared space.\u003c\/p\u003e\n\u003c!-- VERIFY: Wahoo's spec page shows -10% as the max decline in the spec table but a -20% option on a slider; decline is left out of the copy for that reason. --\u003e\n\n\u003ch3\u003eZwift Click and Cog for Virtual Shifting\u003c\/h3\u003e\n\u003cp\u003eThe Zwift Click is a handlebar-mounted controller that sends gear changes to Zwift, and the Zwift Cog replaces a traditional cassette on the trainer. Together they let you shift virtual gears with a button press instead of moving your chain, which helps if your bike is set up for a different drivetrain or you want a simpler indoor setup. The KICKR itself supports standard cassettes too: Wahoo's version ships with an 11-speed, 11-28 cassette and can be changed to support up to 12-speed, though it isn't compatible with CUES or LinkGlide drivetrains.\u003c\/p\u003e\n\u003c!-- VERIFY: Confirm what this specific bundle includes (Zwift Cog and Click, with or without a cassette), and how the Zwift Cog is installed on the KICKR V6. --\u003e\n\n\u003ch3\u003eFrame Compatibility and Connectivity\u003c\/h3\u003e\n\u003cp\u003eThe KICKR V6 fits 130\/135mm quick-release and 12x142 and 12x148 thru-axle frames, with adapters included, so most road, gravel and mountain bikes mount without extra purchases. AXIS feet flex 5 degrees side to side, which adds a little give when you stand and sprint. Connectivity covers Wi-Fi, Bluetooth with up to three connections, ANT+ and ANT+ FE-C, plus a direct connect port. It works with iOS, macOS, Windows and Android devices, though Android compatibility depends on the device, so check Wahoo's support page. Also useful: ERG Easy Ramp, which eases the transition into high-wattage workout intervals, and wireless firmware updates.\u003c\/p\u003e\n\n\u003ch3\u003eWeight and Rider Limits\u003c\/h3\u003e\n\u003cp\u003eThe trainer weighs 47 pounds, so it's something you set up once and leave in place rather than carry around. Wahoo lists a maximum rider weight of 250 pounds.\u003c\/p\u003e\n\n\u003cp\u003eIf your goal is consistent indoor training, structured workouts or racing in Zwift, the KICKR V6 with Click and Cog gives you accurate power, a stable platform and the shifting hardware in one purchase.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":46066795118636,"sku":"WFBKTR122-3CC","price":849.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/WAHOO-KICKR-SMART-TRAINER-V6-WITH-ZWIFT-CLICK-AND-COG-1_96b4c958-be19-4fc5-b70d-e965edb5aad6.jpg?v=1788185785"}],"url":"https:\/\/racycles.com\/es\/collections\/winter-indoor-training-setup.oembed","provider":"RA Cycles","version":"1.0","type":"link"}